Monday thru Friday: 5am - 9pm
Saturday: 9am - 6pm / Sunday: 1pm - 6pm
The Cain Center is proud to offer SilverSneakers Classic, a fitness class that is part of the SilverSneakers insurance based membership program. For more information on the SilverSneakers insurance based membership program please visit our Memberships page.
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
SilverSneakers Classic is free for those eligible for the SilverSneakers insurance based membership program. Seniors who are not eligible for the SilverSneakers insurance based membership program can attend the SilverSneakers Classic class for a nominal fee.
Call your insurance provider today to discuss if you can become eligible to be a SilverSneakers member. All pricing is handled through your insurance provider. Call the Cain Center at 903-677-2000 for more information about classes or to check your eligibility and get started now!